The medial and lateral menisci (plural of meniscus) of the knee are two crescent moon-shaped disks of tough tissue that lie between the ends … Learn More >
When muscles become inflamed, they can also spasm, or contract tightly, as a response to injury. While they are the body’s way of protecting … Learn More >
Shin splints are an inflammation of the periosteum, a fibrous sheath that surrounds bone. In this case, the affected bone is the shin bone, … More Info >
There are four ligaments in the knee: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament … More Info >